We look at the various areas of your career or business and what you value to begin to create the life you want to lead. Get to know yourself, your core values, your principles and goals to get you on the right path!

Planning your vision for your career or small business and how to achieve your goals. This is entirely tailored to your career and / or small business needs.

With health issues, it is essential to grow your business in a way that supports your health and be able to feel a sense of achievement, regardless of how many hours you can work. We explore ways to do this mindfully.

We investigate ways you can honour, celebrate and maintain the systems you have created in the workplace. We identify any difficulties you may come across and problem solve how to overcome these challenges.

We look at how to balance your business or career vision with your health issues to see how best to help you to thrive!

We consider different support options and how they may work for you. You also have me as a form of support for the six months to help you to thrive.

Over a video call, we establish how you want your space to look and feel, why you are holding onto these extra items, and construct a plan to create your dream work or living space.

Uncover the mindset blocks you have around resisting doing decluttering and organising. Rewire the way you think about yourself and your space. We change your self talk to support your journey to becoming organised and clutter-free!

You can receive mentoring online to assist you in your decluttering process. I help you decide what to keep or delete from your life using a range of strategies that will stay with you for life.

We set SMART targets to ensure you have the organisational systems in place and help you tackle any difficulties you encounter in this process.

We investigate ways you can honour, celebrate and maintain the systems you have created in this process. We identify any difficulties you may come across and problem solve how to overcome these challenges.

If you would like monthly maintenance sessions, this would be possible, too.

Using art coaching exercises, We look at the various areas of your life and what you value to begin to create the life you want to lead. Get to know yourself, your core values, your principles and goals, as well as what self-care works for you!

Using artistic exercises from Narrative Coaching practices, we explore your support networks, skills, abilities, goals and challenges.

Together we focus on what motivates you to get things done and what usually stops you. You can design a visual representation of what motivates you, be that a badge, a certificate or a drawing of the rewards that motivate you.

Using art, music, poetry, narratives or photography, you plan ways to achieve your goals by breaking them into smaller steps and consider any potential challenges that might temporarily set you back. We look at ways to overcome these challenges and reflect on the insights you have gained in previous sessions.

We look at the various areas of your life and what you value to begin to create the life you want to lead. Get to know yourself, your core values, your principles and goals, as well as what self-care works for you!

We explore and plan for an exciting new future by focusing on your key goals.

We focus on different areas of life, different goals, or we focus on stages in working towards one major goal. This element is according to your needs.